Monday
Gentle Yoga 9:00 am
Little dragons 4:30-5:00
Family Style Karate Class: 5:00 pm - 6:30 pm
Level 1-2 yoga: 6:30 pm - 7:30 pm
Tuesday
...to be announced...
Wednesday
Gentle Yoga: 3:45 pm - 5:00 pm
Family Style Karate Class: 5:00 pm - 6:30 pm
Level 1-2 yoga: 6:30 pm - 7:30 pm
Thursday
Gentle Class, Qigong with Leopard: 9:00 am
Call Leopard for more information: 615-580-0239
Yoga with Libbie 5:15pm
Friday
Little Dragons Karate 4:30-5:00
Family Style Karate Class: 5:00pm-6:30pm
Sat & Sun
Every Saturday 3:00pm full contact karate class and conditioning with Sensei Hide Kato.
Mixed Level Aerial Silks Class
(contact Bliss for more information: 615-878-0402)
Self Defense, Aikido, Boxing and Dance workshops will be announced as they are scheduled.
Special Kicks Dates
Ask about special kicks. We are currently planning our next sessions.