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Address

2580 Nashville Highway,

Smithville, TN 37166

Amy Schwartz: (615) 418-6220

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Monday

Gentle Yoga 9:00 am

Little dragons 4:30-5:00

Family Style Karate Class: 5:00 pm - 6:30 pm

Level 1-2 yoga: 6:45 pm - 7:45 pm

Tuesday

5:30 Dance with Cass

coming soon!

Wednesday

Gentle Yoga: 3:45 pm - 5:00 pm

Family Style Karate Class: 5:00 pm - 6:30 pm

Level 1-2 yoga: 6:30 pm - 7:30 pm

Thursday

Gentle Class, Qigong with Leopard: 9:00 am

Call Leopard for more information: 615-580-0239

Yoga with Libbie 5:15pm

Friday

Little Dragons Karate 4:30-5:00

Family Style Karate Class: 5:00pm-6:30pm

Sat & Sun

Every Saturday 3:00pm full contact karate class and conditioning with Sensei Hide Kato.

 

The first and third Sunday of every month:

1:30 pm -2:30 pm Introduction to Aerial Silks

3:00-4:00 pm Mixed Level Aerial Silks Class

(contact Bliss for more information: 615-878-0402)

Self Defense, Aikido, Boxing and Dance workshops will be announced as they are scheduled.

Special Kicks Dates

Ask about special kicks. We are currently planning our next sessions.